I have had Verizon FIOS as my ISP for quite some time now.
The speeds i would peak on were about 1.8Mbps DL and 250 Kbps UL.
When I called FIOS today to see about upgrading the bandwidth package is was surprised that I was running at 5/2. This had been moved to 15/5 quite some time ago, and actually cost LESS than what i was paying for 5/2. I ended up getting the 35/35 package at only $20.00 more a month. Personally, 20 bucks to go from 7Mbps of overall bandwidth to 70Mbps...
Was an offer I couldn't refuse