Hi Dave
Wellcome to the forum , Sorry I cant help with the wireless bit , I am in London UK , just up the road from you

, I have posted my speed and trace results
for comparison , my connection is 256 Kbps you have a much faster x4 broadband 1Mbps , the UK ISP's set a very low limit on what is normal,
Microsoft Windows XP [Version 5.1.2600]
© Copyright 1985-2001 Microsoft Corp.
C:Documents and SettingsXX> tracert testmy.net
Tracing route to testmy.net [67.18.179.85]
over a maximum of 30 hops:
1 13 ms * 18 ms loopback1.ar3.he1.systems.pipex.net [62.241.161.
230]
2 13 ms 13 ms 13 ms ge-0-0-0.cr2.he1.systems.pipex.net [62.241.161.1
77]
3 13 ms 13 ms 14 ms ge-1-1-3.cr1.gs1.systems.pipex.net [62.241.161.1
98]
4 14 ms 13 ms 14 ms 999.ge6-2.mpr1.lhr1.uk.above.net [217.79.160.12]
5 14 ms 14 ms 14 ms so-5-3-0.cr1.lhr3.uk.above.net [208.184.231.178]
6 87 ms 86 ms 91 ms so-4-0-0.cr1.dca2.us.above.net [64.125.27.57]
7 87 ms 86 ms 87 ms so-0-0-0.cr2.dca2.us.above.net [64.125.29.122]
8 118 ms 114 ms 216 ms so-3-2-0.cr2.dfw2.us.above.net [64.125.28.205]
9 114 ms 114 ms 115 ms 216.200.6.237.theplanet.com [216.200.6.237]
10 114 ms 115 ms 114 ms vl32.dsr02.dllstx3.theplanet.com [70.85.127.62]
11 115 ms 117 ms 116 ms vl41.dsr01.dllstx4.theplanet.com [70.85.127.83]
12 121 ms 121 ms 115 ms gi1-0-2.car17.dllstx4.theplanet.com [67.18.116.8
5]
13 114 ms 114 ms 114 ms 55.b3.1243.static.theplanet.com [67.18.179.85]
Trace complete.
:::.. Download Stats ..:::
Download Connection is:: 286 Kbps about 0.29 Mbps (tested with 579 kB)
Download Speed is:: 35 kB/s
Tested From::
http://testmy.net/ (Server 1)
Test Time:: 2006/06/14 - 9:07am
Bottom Line:: 5X faster than 56K 1MB Download in 29.26 sec
Tested from a 579 kB file and took 16.563 seconds to complete
Download Diagnosis:: May need help : running at only 22.14 % of your hosts average (pipex.com)
D-Validation Link::
http://testmy.net/stats/id-73B1IVUNJ
User Agent:: Mozilla/4.0 (compatible; MSIE 6.0; Windows NT 5.1; SV1; Maxthon) [!]
regards Roco UK