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RSS feeds won't update


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help guys, RSS feeds on my favorites bar won't update. I'm using xp sp3 pro, Internet Explorer 8. It was working before.

Is there a service (mmc.exe) which control these updates? I'm not sure but i think this started when i played around with the services hoping to make the PC faster. Any help would be great, thanks.

Posting my Services Window just in case




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