thanks again everyone.
I would like to have a try at tweeking mY speed settings to see if i can get them any better, if not then i'll just go back to me old settings.
Please help me with choosing the right settings, as i'm new to all this.
I have both cablenut and TCM opt.
If u could recommed me one from the link below, which is best 4 my settings (INFO AVAILABLE AT TOP).
http://www.testmy.net/forum/index.php?topic=1013.msg9346#msg9346