Thanks, but playing around with the number for the latency doesn't seem to have helped. I started off with 150, then tried 200, and finally 300 (what it's set to now). Here are my current results:
:::.. Download Stats ..:::
Connection is:: 616 Kbps about 0.6 Mbps (tested with 1496 KB)
Download Speed is:: 75 KB/s
Tested From:: http://www.testmy.net/
Test Time:: Tue Mar 1 20:35:32 UTC 2005
Bottom Line:: 11X faster than 56K 1MB download in 13.65 sec
Diagnosis: May need help : running at only 58.67 % of your hosts average (co.uk)
Validation Link:: https://testmy.net/id-MHW6X0PBE
:::.. Upload Stats ..:::
Connection is:: 114 Kbps about 0.1 Mbps (tested with 1013 KB)
Upload Speed is:: 14 KB/s
Tested From:: http://www.testmy.net/
Test Time:: Tue Mar 1 20:34:45 UTC 2005
Bottom Line:: 2X faster than 56K 1MB upload in 73.14 sec
Diagnosis: May need help : running at only 69.94 % of your hosts average (co.uk)
Validation Link:: https://testmy.net/id-V2IR8LB7G
As you can see, it's only a slight improvement; I think there's a bigger problem here.