I do use windows XP
I did as you asked and here are the results
:::.. Download Stats ..:::
Connection is:: 1361 Kbps about 1.4 Mbps (tested with 579 kB)
Download Speed is:: 166 kB/s
Tested From:: http://www.testmy.net/
Test Time:: Tue Mar 22 10:04:45 EST 2005
Bottom Line:: 24X faster than 56K 1MB download in 6.17 sec
Diagnosis: May need help : running at only 49.64 % of your hosts average (adelphia.net)
Validation Link:: https://testmy.net/stats/id-6AILPVN3X
:::.. Upload Stats ..:::
Connection is:: 795 Kbps about 0.8 Mbps (tested with 579 kB)
Upload Speed is:: 97 kB/s
Tested From:: http://www.testmy.net/
Test Time:: Tue Mar 22 10:04:04 EST 2005
Bottom Line:: 14X faster than 56K 1MB upload in 10.56 sec
Diagnosis: Awesome! 20% + : 133.82 % faster than the average for host (adelphia.net)
Validation Link:: https://testmy.net/stats/id-8H1FX72QT