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ejaculation guru pdf

In the physical section of the . You’ll be given techniques that will allow you to easily transition from the psychological exercises to the physical exercises. That way you’ll be able to successfully link everything together. The first technique you learn is about how to control you arousal state. This is important because you need to know where your arousal level is at all times. Because if your arousal level is too high, you need to apply the psychological exercises you were taught to bring your arousal level lower.