I found your post because I am having the same exact problem. Although this is only my 4th post, I have already been given some help. Thanks to tommie, my upload speed has increased from 45% of average to 85%. Not a perfect score, but by definition, someone has to be below average. Tommie told me to clean my temporary files and history, but most importantly shut off Norton and my firewall. This helped me, hope it helps you too. In addition, do not use the smart test, use the next largest file, gives the computer time to work.