well these are mine speeds, i live in phoenix and have cox high speed internet.
:::.. Download Stats ..:::
Connection is:: 6224 Kbps about 6.2 Mbps (tested with 2992 KB)
Download Speed is:: 760 KB/s
Tested From:: http://www.testmy.net/
Bottom Line:: 111 times faster than 56K you can download 1MB in 1.35 second(s)
Validation Link:: https://testmy.net/cgi-bin/get.cgi?Test_ID=92DNUS0VN
:::.. Upload Stats ..:::
Connection is: 712 Kbps about 0.7 Mbps (tested with 1013 KB)
Upload Speed is: 87 KB/s
Tested From:: http://www.testmy.net/
Bottom Line: 13 times faster than 56K you can upload 1MB in 11.77 second(s)
Validation Link :: https://testmy.net/cgi-bin/get.cgi?Test_ID=8BIQ8RPHK