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Have you checked for spyware/viruses? Also reboot the modem to see if it still happens. If that doesn't work, then it might be your ISP.

(when i had verizon, a lot of people who lived near me had it and it decreased upload and download during peak hours)

Clean disk and defragment your harddrive in Start*all programs*Accessories*System Tools (in XP)

"Achieve the Best Performance Out of Your Computer" is not just about spyware, normal cleaning also!

http://www.testmy.net/forum/t-4257

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