After disabling alot of the startup entries i still have 41 processes on startup but alot of those processes include mcafee viruscan, creative media source for my sound card, nvidia utitlity, free ram xp pro, wireless adapter utlity, logitech multimedia keyboard and mouse utility
Prob reduced boot time to 50 seconds but that is prob as good as it is gonna get unless i get more ram.
One thing i do notice is that when it first boots up it takes a long time to start loading some of the programs. It stays with a half loaded task bar for 10 seconds or so